Newlyweds who want to delay pregnancy to enjoy the first few years of their marriage, attain some financial comfort before having children, or for other reasons can opt-in for the family planning program.
This will enable them to choose the time they want to start having children and also to limit and space pregnancy periods.
We have listed several birth control side effects, methods and tips that will guide you through your family planning process.
10 Family Planning Tips For Newly Weds
1. Be Sure It Is A Mutual Decision
The first step to starting a family planning program is knowing if your goals align. Family planning is a decision that should be mutually agreed upon and not forced as that will only bring problems to the marriage.
2. Consider Your Finances
Finances are also important when choosing the family planning method to adopt and also how long you want the program to last before you start having children. Both partners should be involved in this process for better planning.
3. Decide When To Start Having Kids
Unless you want to permanently avoid giving birth, you should decide when you want to start giving birth and work towards it. During this period, you should prioritize your marriage and make sure you set aside enough time to be there for each other and show a lot of affection.
4. Decide How Many Children You Want
Deciding the number of children you want will help you to select the appropriate family planning method for you. It will also help to create a feasible work-life balance. To avoid surprises along the way, make sure that this is properly planned.
5. Pick A Suitable Family Planning Method
There are several family planning methods you can adopt depending on the efficiency, cost, sex frequency, health status, and whether you want it temporary or permanent. These methods include;
- Barrier methods
- Use of condoms
- Vaginal sponge
- Diaphragm and cervical cap
- Hormonal methods
- Emergency contraceptives
- Birth control pills
- Skin patch
- Vaginal rings
- Implants
- Progestin injections
- IUD (Intrauterine Device)
- Permanent methods
- Vasectomy
- Tubal ligation
6. Learn About The Possible Health Risks
While family planning methods have been considered the best way to prevent pregnancy, they have also been associated with several side effects. Some of these side effects may include;
- Nausea
- Changes in menstrual pattern
- Headaches
- Breast tenderness
- Dizziness
- Weight changes
- Irregular bleeding
- Anxiety or depression
7. Get Professional Counseling
There are so many views and random opinions on the effects of family planning. To prevent the anxiety or depression that comes with fears of the process causing extreme or irreversible damage to the body system, it is important to contact your doctor or counseling.
8. Do Not Allow Outsiders To Affect Your Decisions
A lot of people try to pressure newlyweds into having children immediately after they get married without considering the fact that this is indeed a personal decision.
If you feel that you should take more time before trying to have children due to reasons best known to you, you should not allow the thoughts of others to change that.
9. Get some tips from your parents
Parents who have gone through this before and have a lot of experience already can be asked for advice. They’ve been there before and are in a very good position to give you healthy and honest advice.
10. Start Preparing For The Arrival Of Your Kids
After taking the bold step to commence your family planning journey, you should also start preparing to have kids in the future. To do this, you should make sure you start building up your family financially, emotionally, and mentally to welcome your new baby.
Conclusion
Newlyweds that want to start a family planning program should be exposed to the different ways to make it a stress-free journey. We have provided you with 10 practical tips and factors to consider to enable you to plan properly.
